Moving with ease and freedom and avoiding tension and pain is an attainable goal in the sessions offered by Julia Gilroy. Through using the Alexander Technique and Learning Methods, she shows how daily and professional activities can create unnecessary tension and even long term physical damage; tendinitis, muscular strains, slipped discs, scoliosis ...
Simple, practical demonstrations will give you an understanding of how these extraordinary methods work and how you can dispel those nagging aches and pains, alleviate chronic suffering, and work towards an overall healthier way of living.
Alexander Technique & Learning Methods
Tel: +33 (0)6 70 67 59 98
