Coaching is very practical and empowering, teaching you how to use systematic and logical approaches to solve problems, identify clear goals and start moving towards your chose objectives.
Coaching is not psychotherapy, although many people who come to coaching have previously had therapy or counseling to work through difficult experiences or emotions and are now ready to start taking steps to make things better.
Some people have difficulty identifying what they actually want in their lives; they know they are unhappy but don't know what would make them fell better. For these people coaching is brilliant as it draws out your inner talents, strengths, passions and desires and uses them as a basis for planning a life that will see you become truly happy and fulfilled.
Others already know what they want but are either unsure about what steps to take to reach their goals, or are being held back by fears or doubts that are preventing them from really going for it.
As well as innovative coaching practices and tools, many additional powerful techniques including NLP (Neuro Linguistic Programming), EFT (Emotional Freedom Technique), TFT (Thought Field Therapy) and other incredibly effective methods of addressing the root causes of blockages and breaking through them to free you once and for all from self imposed limitations.
Give Alison a call or drop her an email to discuss your needs and objectives with regards to coaching, and to find out whether it really is the right solution for you at this time.
Tel: +33 (0) 6 77 00 80 57